{"id":19961,"date":"2025-07-22T12:57:11","date_gmt":"2025-07-22T10:57:11","guid":{"rendered":"https:\/\/shumans-monini-stage.ccws.it\/?post_type=recipe&p=19961"},"modified":"2025-07-22T13:03:35","modified_gmt":"2025-07-22T11:03:35","slug":"mini-pumpkinspumpkin-soup","status":"publish","type":"recipe","link":"https:\/\/shumans-monini-stage.ccws.it\/en\/recipe\/mini-pumpkinspumpkin-soup\/","title":{"rendered":"Mini Pumpkins\u2026PUMPKIN SOUP"},"content":{"rendered":"\n
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MAKE THE SOUP<\/strong>:<\/h6>\n<\/div><\/div>\n\n\n\n
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Preparation<\/h6>\n\t\n\n
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In a large pot, heat the olive oil over medium heat. Add the leeks and saut\u00e9 until tender, about 3 minutes. Add the garlic and saut\u00e9 until fragrant, 1 minute more.<\/p>\n\n\n <\/div>\t\n<\/div>\n\n\n

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Stir the pumpkin puree, water, and bouillon into the pot. Season the soup with salt and pepper; bay leaves, thyme, and sage. Cover the pot and simmer over low heat until the soup develops good flavor, 30 to 40 minutes. Remove the bay leaves.\u00a0<\/p>\n\n\n <\/div>\t\n<\/div>\n\n\n

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Optional:<\/p>\n<\/div><\/div>\n\n\n\n

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If you prefer a smooth soup, use an immersion blender to puree the soup smooth inside the pot (or transfer it to a blender or food processor). Stir in the half-and-half.<\/p>\n<\/div><\/div>\n\n\n\n

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MAKE THE BOWLS:<\/strong><\/h6>\n<\/div><\/div>\n\n\n\n
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Preparation<\/h6>\n\t\n\n
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Preheat the oven to 400\u00b0F. Line a baking sheet with parchment paper.<\/p>\n\n\n <\/div>\t\n<\/div>\n\n\n

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Cut around the stem of each pumpkin to remove the top; scoop out the seeds. Wash the seeds and lay them on paper towels to dry. Rub the inside of each pumpkin with olive oil and season with salt and pepper.<\/p>\n\n\n <\/div>\t\n<\/div>\n\n\n

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Transfer the pumpkins to the prepared baking sheet, replace the tops, and roast until the flesh is tender but not so soft that it begins to collapse for 20 to 25 minutes.<\/p>\n\n\n <\/div>\t\n<\/div>\n\n\n

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In a medium skillet, heat 1\u00bd tablespoons olive oil over medium heat. Add the pumpkin seeds and fry, stirring constantly until lightly toasted, about 2 minutes. Add the smoked paprika, cayenne, and flaky sea salt; toss well to combine.<\/p>\n\n\n <\/div>\t\n<\/div>\n\n<\/section>\n\n\n\n

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SERVE:<\/h6>\n<\/div><\/div>\n\n\n\n
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Remove the tops from the roasted pumpkin bowls and divide the soup among the bowls. Top each with pumpkin seeds, sesame seeds, and optional with edible flowers of choice. Enjoy!<\/p>\n<\/div><\/div>\n\n\n\n

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