{"id":24931,"date":"2025-07-28T17:17:31","date_gmt":"2025-07-28T15:17:31","guid":{"rendered":"https:\/\/shumans-monini-stage.ccws.it\/?post_type=recipe&#038;p=24931"},"modified":"2025-07-28T17:30:06","modified_gmt":"2025-07-28T15:30:06","slug":"insalata-greca-light","status":"publish","type":"recipe","link":"https:\/\/shumans-monini-stage.ccws.it\/it\/ricetta\/insalata-greca-light\/","title":{"rendered":"Insalata greca light"},"content":{"rendered":"\n<section class=\"preparation \">\n\t<h6>Preparazione<\/h6>\n\t\n\n<div class=\"step-preparation \">\n <div>\n\t\n\n<p>Togliete con un pelapatate la buccia del cetriolo e tagliatelo a fettine. Tagliate anche il pomodoro. Mettete i cetrioli e i pomodori in una ciotola (o nel recipiente di plastica della tua schiscetta) e tagliate a dadini la feta, aggiungendo anche questa nella ciotola.<\/p>\n\n\n <\/div>\t\n<\/div>\n\n\n<div class=\"step-preparation \">\n <div>\n\t\n\n<p>Condite con un filo di olio d\u2019oliva, un pizzico di sale e una spolverata di origano. La vostra insalata greca light \u00e8 pronta da gustare!<\/p>\n\n\n <\/div>\t\n<\/div>\n\n<\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":24932,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"cat_recipe":[316],"difficulty_recipe":[31],"course_recipe":[318],"class_list":["post-24931","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","cat_recipe-tutte-le-ricette-2","difficulty_recipe-facile","course_recipe-contorno"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Insalata greca light - Monini<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Insalata greca light - Monini\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shumans-monini-stage.ccws.it\/it\/ricetta\/insalata-greca-light\/\" \/>\n<meta property=\"og:site_name\" content=\"Monini\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MoniniOlio\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T15:30:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shumans-monini-stage.ccws.it\/wp-content\/uploads\/2025\/07\/INSALATA-GRECA-LIGHT.png\" \/>\n\t<meta property=\"og:image:width\" content=\"951\" \/>\n\t<meta property=\"og:image:height\" content=\"624\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/shumans-monini-stage.ccws.it\/it\/ricetta\/insalata-greca-light\/\",\"url\":\"https:\/\/shumans-monini-stage.ccws.it\/it\/ricetta\/insalata-greca-light\/\",\"name\":\"Insalata greca light - 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