{"id":20178,"date":"2025-07-22T15:36:31","date_gmt":"2025-07-22T13:36:31","guid":{"rendered":"https:\/\/shumans-monini-stage.ccws.it\/?post_type=recipe&#038;p=20178"},"modified":"2025-07-22T15:39:05","modified_gmt":"2025-07-22T13:39:05","slug":"ryba-losos","status":"publish","type":"recipe","link":"https:\/\/shumans-monini-stage.ccws.it\/pl\/recipe\/ryba-losos\/","title":{"rendered":"Ryba \u0142oso\u015b"},"content":{"rendered":"\n<section class=\"preparation \">\n\t<h6>Przygotowanie<\/h6>\n\t\n\n<div class=\"step-preparation \">\n <div>\n\t\n\n<p>\u0141ososia p\u0142uczemy i dok\u0142adnie osuszamy r\u0119cznikiem papierowym. Doprawiamy sol\u0105, pieprzem i od strony, na kt\u00f3rej jest sk\u00f3ra opr\u00f3szamy m\u0105k\u0105. Ziemniaki myjemy, obieramy, kroimy w cienkie plasterki \u2013 ok 2-3 mm, a nast\u0119pnie w cieniutkie paseczki. Blanszujemy w osolonej wodzie przez ok 3- 5 minut, aby delikatnie je podgotowa\u0107, ale tak aby nadal by\u0142y spr\u0119\u017cyste. Na patelni rozgrzewamy ok 3-4 \u0142y\u017cki oliwy z oliwek. Wrzucamy z\u0105bki czosnku.<\/p>\n\n\n <\/div>\t\n<\/div>\n\n\n<div class=\"step-preparation \">\n <div>\n\t\n\n<p>Na cz\u0119\u015b\u0107 \u0142ososia opr\u00f3szon\u0105 m\u0105k\u0105 nak\u0142adamy porcj\u0119 podgotowanych nitek ziemniaczanych, dociskamy i sma\u017cymy najpierw od strony ziemniak\u00f3w do momentu, a\u017c b\u0119d\u0105 z\u0142ociste. Kiedy ziemniaki s\u0105 usma\u017cone odwracamy \u0142ososia i podsma\u017camy z drugiej strony przez ok 1-2 minut. Serwujemy z miksem sa\u0142at skropionych oliw\u0105 z oliwek i doprawionych do smaku.<\/p>\n\n\n <\/div>\t\n<\/div>\n\n<\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":20181,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"cat_recipe":[293],"difficulty_recipe":[295],"course_recipe":[302],"class_list":["post-20178","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","cat_recipe-wszystkie-przepisy","difficulty_recipe-latwy","course_recipe-przekaski"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ryba \u0142oso\u015b - Monini<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ryba \u0142oso\u015b - 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