{"id":32016,"date":"2025-08-04T11:43:32","date_gmt":"2025-08-04T09:43:32","guid":{"rendered":"https:\/\/shumans-monini-stage.ccws.it\/?post_type=recipe&#038;p=32016"},"modified":"2025-08-04T11:44:13","modified_gmt":"2025-08-04T09:44:13","slug":"salatka-z-awokado-i-rice-and-more-90sek-7-ziaren","status":"publish","type":"recipe","link":"https:\/\/shumans-monini-stage.ccws.it\/pl\/recipe\/salatka-z-awokado-i-rice-and-more-90sek-7-ziaren\/","title":{"rendered":"Sa\u0142atka z awokado i rice and more 90sek. 7 ziaren"},"content":{"rendered":"\n<section class=\"preparation \">\n\t<h6>Przygotowanie<\/h6>\n\t\n\n<div class=\"step-preparation \">\n <div>\n\t\n\n<p>Czosnek obierz i drobno posiekaj.<\/p>\n\n\n\n<p>Obierz awokado, pozb\u0105d\u017a si\u0119 pestki i pokr\u00f3j w kostk\u0119.<\/p>\n\n\n\n<p>Pomidorki koktajlowe pokr\u00f3j w \u0107wiartki, koperek posiekaj.<\/p>\n\n\n\n<p>Przygotuj dressing: wymieszaj dok\u0142adnie mi\u00f3d, czosnek, ocet winny czerwony i oliw\u0119 GranFruttato.<\/p>\n\n\n\n<p>Ziarna Rice&amp;MORE wymieszaj ze szpinakiem, koperkiem, sol\u0105 i pieprzem.<\/p>\n\n\n\n<p>Dodaj awokado, pomidorki, upra\u017cone pestki dyni, dressing i porz\u0105dnie wymieszaj*.<\/p>\n\n\n\n<p>*danie mo\u017cna tez przygotowa\u0107 w lunchboxie na p\u00f3\u017aniej \u2013 wtedy nie mieszamy sk\u0142adnik\u00f3w.<a href=\"https:\/\/www.monini.com\/pl\/p\/oliwa-z-oliwek-extra-vergine-granfruttato\"><\/a><\/p>\n\n\n <\/div>\t\n<\/div>\n\n<\/section>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-spaced\"><div class=\"wp-block-group__inner-container\"><figure class=\"wp-block-video\"><div class=\"monini_player\" data-plyr-provider=\"youtube\" data-plyr-embed-id=\"https:\/\/youtu.be\/ktwcFI6p94U\"><\/div><\/figure><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":32017,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"cat_recipe":[293],"difficulty_recipe":[295],"course_recipe":[302],"class_list":["post-32016","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","cat_recipe-wszystkie-przepisy","difficulty_recipe-latwy","course_recipe-przekaski"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - 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